Circle of Security Parenting® (COS-P)

A relationship-based program to help you feel more confident, connected, and attuned in your parenting.

Parenting is beautiful—and it’s also deeply challenging. At times, it can feel like we’re meant to just know how to respond to our child’s emotions, behaviours, and changing needs. But the truth is, parenting is a relationship we grow into—with support, compassion, and space to reflect.

Circle of Security Parenting® (COSP) is an evidence-based, internationally recognised parenting program designed to help you:

  • Understand your child’s emotional world by learning to read their cues

  • Support your child’s ability to manage emotions and develop secure relationships

  • Reflect on your own responses and strengthen your connection with your child

  • Build confidence in navigating everyday parenting challenges

  • Gently explore your own experiences of being parented, and how this might shape the way you parent now

This program doesn’t give you a script—it offers a framework for making sense of your child’s needs and your own internal experience as a caregiver.

Sign up for Term 4, 2025
Waitlist for Term 1, 2026

  • Term 4: Monday evenings 730 - 9pm ONLINE via Zoom (QLD AEST)

    6 week abbreviated course

    13 October, 20 October, 27 October, 3 November, 10 November, & 17 November 2025

  • This program is for any caregiver—parents, foster parents, grandparents, and professionals—who want to better understand and support the children in their lives. It is especially helpful for parents navigating:

    • Big feelings and tricky behaviours

    • Changes in family dynamics

    • Parenting after loss, trauma, or perinatal challenges

    • The early years (babies, toddlers, preschoolers), where co-regulation is key

  • What’s Included:

    • 8-week facilitated program (online or in person)

    • Gentle, non-judgemental small group environment

    • Weekly videos, guided reflections, and supportive discussions

    • Practical tools you can begin using right away

  • As an Occupational Therapist and Circle of Security Facilitator, my lens brings together emotional development, nervous system regulation, attachment, and identity transitions. I hold space for the complexities of parenting—especially during matrescence, the transformation into parenthood—and I welcome the whole of you into the circle.