Balancing Emotions using the breath - Alternate Nostril Breathing [Nadi Shodhana]

Hollie Swanton Occupational Therapy - Gimuy (Cairns), QLD - Australia
We are an Occupational Therapy Service that provide holistic wellbeing and mental health support to Women and Mothers. In person and Home visiting services available in the Cairns/FNQ region. Travel charges apply. Telehealth mental health supports available anywhere in Australia. Medicare Rebates, DVA, Workcover QLD, Private Health funds, NDIS and other Third party payers accepted. Self referrals are welcome.

Operating hours: M, W 9am - 430pm & F 9am - 230pm

ABN: 74 169 662 752

depression support new mum cairns
mental health support for mums in cairns

anxiety, pregnancy, post partum, parenting,

Perinatal mental health support

Somatic therapy for mothers, Postpartum anxiety care, body-based trauma support, Yoga therapy for nervous system regulation, Women’s emotional wellbeing new mum feeling down

women’s mental health therapy

trauma therapy cairns support for mothers support for dads

Acknowledgement of Country
I honour the Gimuy Walubarra Yidinji and Yirriganydji peoples, the Traditional Custodians of the land where I live and work. I offer my deepest respect to their Elders—past, present, and emerging. This land has always been, and always will be, Aboriginal land.

In my work supporting mothers and birthing people through life’s transitions, I hold space for this connection to Country with gratitude and quiet reverence.

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