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HOLLIE SWANTON OT
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RESOURCES
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RESOURCES Free Downloadable/Printable Birth Affirmations
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Free Downloadable/Printable Birth Affirmations

A$0.00

✨ 35 Pages of Printable Positive Birth Affirmations – For Your Birthing Space ✨

Create a calming, empowered birthing environment with this beautiful, printable collection of 35 Positive Birth Affirmations. Thoughtfully designed to support you emotionally, mentally, and spiritually as you prepare for and move through labour, these affirmations are a powerful addition to your birthing toolkit.

Whether you’re planning a home birth, hospital birth, or birth centre experience, these cards can help anchor you to your inner strength, soften fear, and reconnect you to the deep wisdom of your body.

🕊️ What’s Included:

  • 35 individual affirmation pages in PDF format

  • Calming, minimalist design to suit a variety of birth spaces

  • Instantly downloadable – print at home or at your local print shop

  • Versatile sizing – print as full pages or resize to use as smaller cards or decorations

🌿 How to Use Them:

  • Hang them around your birthing space for visual support

  • Add to your birth altar or affirmation wall

  • Read aloud with your birth partner or doula

  • Use in daily birth preparation, journaling, or guided meditation

🧘‍♀️ Examples of Affirmations You’ll Find:

  • “Each wave brings me closer to meeting my baby.”

  • “I trust my body. I trust my baby.”

  • “I am safe. I am supported. I am strong.”

These affirmations have been created with the intention to nourish, calm, and empower — whether you're birthing for the first time or reconnecting with your inner knowing for a subsequent birth.

🎁 Perfect For:

  • Expectant mothers preparing for labour

  • Birth workers, doulas, and midwives supporting clients

  • Mother blessing ceremonies

  • Prenatal classes and workshops

Instant Digital Download – No physical product will be sent.

Download now

✨ 35 Pages of Printable Positive Birth Affirmations – For Your Birthing Space ✨

Create a calming, empowered birthing environment with this beautiful, printable collection of 35 Positive Birth Affirmations. Thoughtfully designed to support you emotionally, mentally, and spiritually as you prepare for and move through labour, these affirmations are a powerful addition to your birthing toolkit.

Whether you’re planning a home birth, hospital birth, or birth centre experience, these cards can help anchor you to your inner strength, soften fear, and reconnect you to the deep wisdom of your body.

🕊️ What’s Included:

  • 35 individual affirmation pages in PDF format

  • Calming, minimalist design to suit a variety of birth spaces

  • Instantly downloadable – print at home or at your local print shop

  • Versatile sizing – print as full pages or resize to use as smaller cards or decorations

🌿 How to Use Them:

  • Hang them around your birthing space for visual support

  • Add to your birth altar or affirmation wall

  • Read aloud with your birth partner or doula

  • Use in daily birth preparation, journaling, or guided meditation

🧘‍♀️ Examples of Affirmations You’ll Find:

  • “Each wave brings me closer to meeting my baby.”

  • “I trust my body. I trust my baby.”

  • “I am safe. I am supported. I am strong.”

These affirmations have been created with the intention to nourish, calm, and empower — whether you're birthing for the first time or reconnecting with your inner knowing for a subsequent birth.

🎁 Perfect For:

  • Expectant mothers preparing for labour

  • Birth workers, doulas, and midwives supporting clients

  • Mother blessing ceremonies

  • Prenatal classes and workshops

Instant Digital Download – No physical product will be sent.

✨ 35 Pages of Printable Positive Birth Affirmations – For Your Birthing Space ✨

Create a calming, empowered birthing environment with this beautiful, printable collection of 35 Positive Birth Affirmations. Thoughtfully designed to support you emotionally, mentally, and spiritually as you prepare for and move through labour, these affirmations are a powerful addition to your birthing toolkit.

Whether you’re planning a home birth, hospital birth, or birth centre experience, these cards can help anchor you to your inner strength, soften fear, and reconnect you to the deep wisdom of your body.

🕊️ What’s Included:

  • 35 individual affirmation pages in PDF format

  • Calming, minimalist design to suit a variety of birth spaces

  • Instantly downloadable – print at home or at your local print shop

  • Versatile sizing – print as full pages or resize to use as smaller cards or decorations

🌿 How to Use Them:

  • Hang them around your birthing space for visual support

  • Add to your birth altar or affirmation wall

  • Read aloud with your birth partner or doula

  • Use in daily birth preparation, journaling, or guided meditation

🧘‍♀️ Examples of Affirmations You’ll Find:

  • “Each wave brings me closer to meeting my baby.”

  • “I trust my body. I trust my baby.”

  • “I am safe. I am supported. I am strong.”

These affirmations have been created with the intention to nourish, calm, and empower — whether you're birthing for the first time or reconnecting with your inner knowing for a subsequent birth.

🎁 Perfect For:

  • Expectant mothers preparing for labour

  • Birth workers, doulas, and midwives supporting clients

  • Mother blessing ceremonies

  • Prenatal classes and workshops

Instant Digital Download – No physical product will be sent.

Hollie Swanton Occupational Therapy - Gimuy (Cairns), QLD - Australia
We are an Occupational Therapy Service that provide holistic wellbeing and mental health support to Women and Mothers. In person and Home visiting services available in the Cairns/FNQ region. Travel charges apply. Telehealth mental health supports available anywhere in Australia. Medicare Rebates, DVA, Workcover QLD, Private Health funds, NDIS and other Third party payers accepted. Self referrals are welcome.

Operating hours: M, W 9am - 430pm & F 9am - 230pm

ABN: 74 169 662 752

depression support new mum cairns
mental health support for mums in cairns

anxiety, pregnancy, post partum, parenting,

Perinatal mental health support

Somatic therapy for mothers, Postpartum anxiety care, body-based trauma support, Yoga therapy for nervous system regulation, Women’s emotional wellbeing new mum feeling down

women’s mental health therapy

trauma therapy cairns support for mothers support for dads

Acknowledgement of Country
I honour the Gimuy Walubarra Yidinji and Yirriganydji peoples, the Traditional Custodians of the land where I live and work. I offer my deepest respect to their Elders—past, present, and emerging. This land has always been, and always will be, Aboriginal land.

In my work supporting mothers and birthing people through life’s transitions, I hold space for this connection to Country with gratitude and quiet reverence.

COPYRIGHT © 2025 Hollie Swanton OT - All Rights Reserved

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