Maternal Mental Health |
Parenting Support |
Perinatal Wellbeing |
Body based therapy |
Occupational Therapy |
Maternal Mental Health | Parenting Support | Perinatal Wellbeing | Body based therapy | Occupational Therapy |
Hello and welcome,
I’m Hollie, an occupational therapist, yoga teacher, and mother of 2 daughters, who is passionate about women stepping into their full potential and thriving in life. As an Occupational Therapist, my skills support women across their adult lives to connect with their emotions, tune into their body and gain clarity about their values, direction and desires in life. I support women to navigate the changes and challenges to their mind and body through life transitions, such as pregnancy, motherhood, menopause. When we are in tune with our mind and body, we can develop our awareness and agency to engage meaningfully in life.
pregnancy to parenthood
Support to manage and plan for pregnancy, birth and the transition to parenthood.
trauma sensitive yoga
Skills for managing your nervous system, emotional regulation whilst connecting with the body.
women’s health rehab
Tailored & personalised integrated care for a health condition, pregnancy or birth recovery.
ot professional mentoring
Supporting OT’s who have an interest in maternal wellbeing and mind-body approaches.
Women’s Wellbeing | The Gathering Place
Hollie is also the founder of The Gathering Place - a collaborative between Hollie Swanton OT and Cairns Pregnancy Yoga.
The Gathering Place is for events, workshops and group yoga classes.
Hollie provides weekly Pregnancy Yoga classes on Tuesdays in Cairns. SIGN UP HERE
There are also monthly gatherings, events and women’s circles.
